TRX Nutrition Online Course

Duration

Approximately 3 hours

Description

The TRX Nutrition Online Course provides fitness professionals and health-minded individuals with practical, science-backed education on some of today’s most commonly used nutrition supplements.

Cut through the noise to better understand the what, why, and how behind supplementation. This course explores what key supplements are, why they may be beneficial, and how to use them effectively to support health, performance, recovery, and overall well-being.

From protein and creatine to fiber, ketones, and other performance-focused supplements, you’ll learn the science behind each supplement, who may benefit from it, recommended usage and dosage considerations, and how supplementation can complement a well-rounded nutrition and training approach.

By the end of the course, you’ll be better equipped to make informed decisions about supplementation and confidently help clients navigate the growing and often confusing world of nutrition supplements.

Course Materials

All participants will receive a link to access the digital course materials. 

Cancellation Policy

Digital courses are non-refundable. All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.

Pre-Requisites

• There are no prerequisites to take this TRX Professional Education Course.
• Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
• All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.

Certification

Continuing Education Credits

• 2-3 Credit Hours Available with ACE, AFAA, NASM.
  

By the end of this course, TRX Coaches will be able to:

• Be able to explain the role of nutrition in supporting exercise performance, recovery, tissue
  repair, hydration, and physiological adaptation to training.
• Identify key nutritional components that support health and performance,
  including energy intake, protein and amino acids, fluids, electrolytes, and dietary
  fiber.
• Be able to describe the purpose, proposed mechanisms, and evidence-based applications of
  common dietary supplements, including protein, creatine, amino acids, fiber,
  ketones, colostrum, electrolytes, collagen, and adaptogens.
• Be able to evaluate when supplementation may be appropriate to address specific nutritional
  needs, performance goals, recovery demands, or convenience considerations
  while recognizing that supplements do not replace foundational nutrition and
  lifestyle behaviors.
• Apply evidence-based guidelines related to supplement selection, timing, dosage,
  combinations, and practical use within the context of an individual's health,
  exercise, and performance goals.

Who should attend?

• Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
• Coaches & Athletes: sport professionals aiming to improve performance through functional training.
• Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
• Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.

Why Buy From TRX?

• TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
• We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
• Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
• Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.