How to Layer the TRX Raglan Performance Jacket

By TRX Suspension Training | Suspension | Published: 2026-10-26

Category: How-to Guides

Learn practical layering strategies for the TRX Raglan Performance Jacket—what to wear underneath, when to add or remove layers, and how to manage temperature during training.

Quick Answer

Start with a moisture-wicking base layer, add the TRX Raglan Performance Jacket as your insulating mid layer, and finish with a breathable shell only when wind or rain demands it—adjust zippers and layers as your body heats up.

Why Layering Matters for Training

Layering isn't just about staying warm—it's about managing sweat and body temperature so you can train comfortably from warm-up to cool-down. The TRX Raglan Performance Jacket is designed with a tailored, flattering fit and flexible, compressive fabric, which means it works well as a mid layer that moves with you without adding bulk.

The jacket's zippered pockets and drawstring hood add practical features for outdoor sessions, but they also affect how you layer. For example, the hood can trap heat when zipped up, and the zippered pockets give you secure storage for keys or a phone—so plan your layers around access to those features.

Temperature and Activity Level Considerations

Your layering system should change based on the outdoor temperature and the intensity of your workout. In cool weather (around 50-60°F), a lightweight long-sleeve base layer under the jacket may be enough. In colder conditions (below 50°F), add a thermal mid layer like a fleece or wool sweater beneath the jacket.

High-intensity training generates a lot of body heat, so you might start with the jacket zipped up and then unzip or remove it once you're warmed up. The jacket's compressive fabric and tailored fit mean it layers well under a shell without feeling restrictive, but avoid wearing it over bulky layers that could compromise range of motion.

Step-by-Step Layering Process

Start with a moisture-wicking base layer: Choose a synthetic or merino wool base layer that pulls sweat away from your skin. Avoid cotton, which stays wet and chills you. Common mistake: wearing a thick cotton t-shirt under the jacket, which traps moisture and makes you cold. Check that your base layer is snug but not tight—it should sit close to the skin without restricting movement.
Add the TRX Raglan Performance Jacket as your mid layer: Put on the jacket over your base layer. The tailored fit and compressive fabric should feel snug but allow full range of motion. Zip it up fully to trap heat during warm-up, then unzip as you start to sweat. Common mistake: layering the jacket over a bulky hoodie, which creates bunching and limits arm movement. Test your arm reach—you should be able to raise your arms overhead without the jacket pulling at the shoulders.
Finish with a breathable shell for wind or rain: If it's windy, rainy, or below freezing, add a lightweight, breathable shell over the jacket. The jacket's smooth fabric layers well under a shell without adding excessive bulk. Common mistake: wearing a non-breathable rain jacket that traps sweat and causes overheating. Look for a shell with pit zips or ventilation panels to release excess heat during high-intensity intervals.
Adjust zippers and layers as your body heats up: During your workout, monitor your temperature. Unzip the jacket to vent heat, push up sleeves, or remove the shell if you're not in wind or rain. Common mistake: leaving all layers on until you're drenched in sweat, which can lead to chills during rest periods. Plan to shed layers gradually—remove the jacket and tie it around your waist or stow it in a bag once you're fully warmed up.

Product Spotlight

TRX UNISEX FULL-ZIP RAGLAN PERFORMANCE JACKET: The TRX Raglan Performance Jacket features a tailored fit and flexible fabric that's compressive in all the right places, plus zippered pockets and a drawstring hood. The compressive, tailored fit makes it an ideal mid layer that won't bunch or restrict movement, while the zippered pockets and hood add practical storage and weather protection for outdoor training.
TRX UNISEX FULL-ZIP RAGLAN PERFORMANCE JACKET